Toxic Therapists and How to Recognize Them
I came to therapy like most people. A major life [...]
After the Psychopathic Partner, Now What?
If you've been in a relationship with a ruthless manipulator, [...]
Healthy Anger vs. Narcissistic Rage
Most people believe that anger is inherently toxic or harmful. [...]
Dating After Toxic Relationships
Dating after an abusive relationship presents unique challenges since most [...]
Spotting a Psychopath
It was a bone-chilling conversation that I will never forget. [...]
Don’t Wait to Make Memories
Life is so short. Never wait to make memories.
Choose Partners Not Projects
True partners are not “projects" -- emotionally unavailable people who do not have the ability to connect with their partners, nor are they capable of growing within a healthy relationship without the help of therapy or self-reflection.
The Lasting Damage of Narcissistic Fathers on Daughters
We cannot underestimate the long-term damage inflicted on the daughters [...]
Fire on the 20th Floor – A Parent’s Worst Nightmare
A Parent's Worst Nightmare
Why Do You Alway Sabotage Yourself?
Recently I watched “Defending Your Life” where the newly dead main character had to defend his past choices. I wondered, "Why do so many of us destroy our lives with fear? And how can we stop it?"